TIPS FOR A BETTER LIFE

- Take a 10-30 minute walk every day. And while you walk, smile. It is the ultimate anti-depressant.

- Sit in silence for at least 10 minutes each day. Buy a lock if you have to.

- When you wake up in the morning complete the following statement, "My purpose is to __________ today."

- Try to make at least three people smile each day.

- Don't waste your precious energy on gossip, energy vampires, issues of the past, negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.

- Eat breakfast like a king, lunch like a prince and dinner like a college kid with a maxed out charge card.

- Life isn't fair, but it's still good.

- Life is too short to waste time hating anyone.

- Don't take yourself so seriously. No one else does.

- You don't have to win every argument. Agree to disagree.

- Make peace with your past so it won't spoil the present.

- Don't compare your life to others. You have no idea what their journey is all about.

- No one is in charge of your happiness except you.

- Forgive everyone...for everything.

- What other people think of you is none of your business.

- GOD heals EVERYTHING, in HIS time.

- Your job won't take care of you when you are sick. Your loved ones will, period.

- Envy is a waste of time. You already have all you need.

- Each night before you go to bed complete the following statements: I am thankful for __________. Today I accomplished _________

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