You will find me fit, focused, and fat free but not skinny! Almost always with a smile, I have a great work ethic, like to fix things myself. I am honest, trustworthy, helpful, I take pride in being a nice guy!

I am very active, don't watch much TV. I enjoy?.....mowing my yard!! I like to walk my dog, but sometimes I take him skating! I ride a bicycle, and am very active in kettlebell sport!

I am thinking of getting a kayak. I tried one in Mexico and it was fun, except for the sharks!

I like to cook, Iowa chops on the grill are my favorite. Nothing wrong with a little desert, however I'm not good at making those! I eat very healthy and like to stay fit. That does not mean you have to be Ms. Fitness, just have an interest in health.

I have a good job and my own business also. Still there is plenty of time to be lonely!

I get great pleasure in coaching kettlebell sport. Love to inspire my students!

First date could be a visit to a nice coffee shop, followed by a walk or ride! I like to take things slow and easy, get to know each other. There are lot's of different things to do for a first date. Mutual decision!