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Who am I? Never an easy question to ask yourself.

I consider myself well grounded. I have a clear picture as to where I see myself in the coming years. For me, I want to be my own boss. Currently I am working towards that goal by opening up my own CrossFit studio here in Ottawa. If you don't know what CrossFit is I highly recommend you check out www.crossfit.com.
Personally I love to train people, teaching and coaching is definitely one of my passions in life. I started off years ago as swim instructor for the City of Ottawa. I always received a great sense of satisfaction in knowing I was helping improve the safety of children in an aquatic environment. I get the same feeling when I train people through physical fitness. There is honestly nothing more rewarding in helping somebody achieve their fitness goals and desires, well maybe sky diving but that's more of a thrill. I consider myself outgoing and engaging. I like to challenge ideas and really question facts. I don't always have the right answers but I will try to find a good response or learn more about the subject. I really enjoy new ideas. I can be stubborn at times but if you make a good point I am open to it. I love a good laugh. There are times when I get together with my friends and we will simply break down into long extended bouts of giggles and laughter. I am told that I have a good sense of humour. I also enjoy making others laugh.
What is important to me?
Personal health & wellness
Family
Friends

For me, you have to be happy with yourself in order to help and love others. It’s important for me that you take pride in yourself. I don't train 5 - 6 days a week for sake of it. I do it because it's highly important to me. I need the physical challenge and mental release it provides.
My parents have really taught me the importance of family over the years. In the end family is everything. You may not always get along but you still love each other no matter what. I couldn't ask for better parents. They have given me an excellent start in life and continue to support me in whatever I do.
Friends are almost as important as family. These are the people you trust and would consider your sisters or brothers. You would almost do anything for them, expect maybe change their kids diapers, wait I have done that. Yes ladies I know how to change diapers! What more can you ask from a man.

Current Goals:
- Become my own boss
- Run my own CrossFit studio
- Volunteer more
- Get kids / young adults more physically active
- Develop a CrossFit community in Ottawa.

If you have any questions feel free to ask.

Before contacting me:
Please include a picture of yourself.
You should be physically active. You don't have to be a "shape" competition model, just active. i.e. sports, gym, running, etc.
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Currently I work as a Personal Trainer, Spin Instructor, and Boot Camp Instructor.

It really depends on the person. I enjoy a good coffee and conversation. I am pretty much open to anything.