(Note: flake free zone... keep mutual time commitments) I am a capable, compassionate, resourceful, and loving. I enjoy life... good food, places, friends, and animals (some of my best friends) And Sex.. I am a great lover "Life is too short to not be with someone you want to jump all the time". (Just one... " When you have found the best who needs the rest") but I am not in denial.. I appreciate everyone and everything. Love the sinner .. hate the sin.. It is not for me to judge... That is above my pay grade. (I have enough on my plate) Mine is to enjoy my life and this body/ mind/spirit..- en joy ing and worshiping it for the temple it is.. "I want to give em back a Ferrari not rent-a-wreck". If you are fearful person or one who hates anything.. and are not open to loosing that hate or fear.. please save us both frustration and do not contact me.. "Never try to teach a pig to sing, it wastes your time, and annoys the pig" Mark Twain... I am only interested in pigs that are open to singing lessons.

I have mastered NVC (Compassionate and Non-Defensive Communication)... Enabling me to much more effectively and compassionately communicate: Really "hearing" other people: understanding, empathizing, supporting their needs to where they know they are heard. This allows them to more easily listen, understand, and support me in my needs (win/win).
I make my living as an Engineer and as a Fitness trainer / Massage Therapist.
Helping people regain their childlike range of motion (flexibility) and strength.. this reduces chronic tension in connective tissue restoring blood flow, allowing it to regenerate. (Rather than degenerate due to ischemia (loss of blood flow) and atrophy.

I organic garden, and like to break jobs down into small do-able pieces. I do not sweat the small stuff and it all is small stuff… I am vegan (I eat no animal products). Dairy products make me allergic to everything...asthma hay fever etc.. I am best to avoid dairy as it insults my immune system. (Made me miserable for 30 yrs) Friends report that when I leave a place and the fact I am Vegan is mentioned. The reply is.. No. ..He is to Big.,Healthy,.Strong.. My emphasis is on flexibility: Physical, mental, and spiritual... Yoga, strength, cardio, Karate etc. & eating very well..

I like a sexy (it is an attitude not what you look like) gal that knows how to have fun.. I am up for anything as long as it is reasonably safe & sane.. Snowshoe, Kayak, Hike, Rollerblading, XC ski, Ski Skate, Black diamond ski.. Arts (fine or funky), Martial Arts, Hot springs, 5 star places, Any funky or fun thing.. Esp. dancing & the bedroom (on whatever mountain top or appliance that may suit us) I am both a strength & an endurance athlete..body/mind/spirit And a certified fitness trainer for over five years,

So if you are fun or can fake it [being fun that is] ;) write
Jay

Just about anything that would make our day. again no flakes... show up or shut up (not exactly nonviolent communication) but not respecting commitments is disrespectful/and in that sense violent