There are many things in your life that will catch your eye, but only a few will catch your heart....pursue those...

Values: Integrity, Honesty, Respect, Loyalty, Trust, Communications

Likes: Running, Marathons, Walking, Hiking, Kayaking, Sunrise, Healthy Cooking / Eating, Travel, Beaches, Mountains, Historic Old Cities and Towns, Yoga, Pilates, Bicycling, Gym, Spin, Anything Outdoors

Quotes:

"There are many things in your life that will catch your eye, but only a few will catch your heart....pursue those..."

"Dream, Believe, Achieve"
"If You Believe, You Will Achieve"

"Only those who will risk going too far can possibly find out how far one can go. " T. S. Eliot

"Success is a journey not a destination. The doing is usually more important than the outcome." Arthur Ashe

"If you can dream it, then you can achieve it. You will get all you want in life if you help enough other people get what they want." Zig Ziglar

"If you want to reach a goal, you must "see the reaching" in your own mind before you actually arrive at your goal." Zig Ziglar

Every morning in Africa, a gazelle wakes up. It knows it must run faster than the fastest lion or it will be killed.
Every morning a lion wakes up. It knows it must outrun the slowest gazelle or it will starve to death.
The moral:
It doesn?t matter if you are a lion or a gazelle. When the sun comes up, you better be running.

"You have to wonder at times what you're doing out there. Over the years, I've given myself a thousand reasons to keep running, but it always comes back to where it started. It comes down to self-satisfaction and a sense of achievement." Steve Prefontaine

"For all of us, the miracle isn't that we finish, the miracle is that we have the courage to start."
"Every day gives you an opportunity to improve. With every run, you can try to be better. Not just a better runner, but a better person."
John "The Penguin" Bingham

"You can't run 26.2 miles on good looks" Frank Shorter

"In Order to Cross the Ocean, You Must be Willing to Lose Sight of the Land" CC

"We Must Become the Change We Want to See" Ghandi

"Keep Running the Race"...Heb 12:1

"RUN When You Can, WALK When You Have To, CRAWL If You Must; JUST NEVER GIVE UP" ... Dean Karnazes

"The Difference between a bad day and a good day is ... Attitude!"

"Someday I am going to wake up and not want to do this anymore, today is NOT that day"

For the 1st meeting, something simple like Coffe to see if the chemistry is there to puruse something further. If so, depending on our common interests, then move on to the 1st date, maybe Dinner, Walk, Hike, somehwere where we can talk and continue to get to know each other.